Creative Mindful Workshop, October
- 1:30pm - 3pm
- FREE - booking required
Chadwell St. Mary Family Hub
Creative wellbeing sessions for parents,
led by artists and creatives!
A nurturing series of creative wellbeing workshops for new and expectant parents, offering space to explore and express the realm of parenthood. Each session will draw on collage, painting, poetry, printmaking and sound, and occasional meditation and gentle movement, with each workshop responding intuitively to the needs of the group.
What to expect:
This session is open, explorative, and has room for people to drift towards the creative activities they are drawn to, these sessions welcome new ideas and ways of being—no creative or wellbeing experience required, just an eagerness to be creative and care for yourself
Benefits:
To enjoy being creative in a supportive space to slow down, reduce stress, and explore the emotional journey of parenthood through gentle creative practices.
Dates & Times
Date: Thursday 22nd October
Time: 1:30pm – 3pm
Location: Chadwell St. Mary Family Hub


