Sound Bath Meditation with Lottie Power

Mon27
27 April 2026 6:15pm - 7:30pm
  • 6:15pm - 7:30pm
  • FREE - Booking Required
  • Arts Outburst, Floor 2, Thameside Complex, Orsett Road, Grays, RM17 5DX

 

Monday 27th April 2026 6:15pm – 7:30pm

A gentle sound bath for new and expectant parents, Blending soothing sounds with soft acoustic guitar, creating a calm and nurturing space. This session is proven to help with relaxation and stress. Come comfy and bring a blanket.

Not suitable for anyone who has epilepsy, has metal in their body or who is in their first trimester of pregnancy.