Creative mindful workshops for expectant and new parents

A nurturing series of creative wellbeing workshops for new and expectant parents, offering space to explore and express the realm of parenthood. Each session will draw on collage, painting, poetry, printmaking and sound, and occasional meditation and gentle movement, with each workshop responding intuitively to the needs of the group. 

What to expect: This session is open, explorative, and has room for people to drift towards the creative activities they are drawn to, these sessions welcome new ideas and ways of being—no creative or wellbeing experience required, just an eagerness to be creative and care for yourself

Benefits: To enjoy being creative in a supportive space to slow down, reduce stress, and explore the emotional journey of parenthood through gentle creative practices. 

To book your free space in one of these sessions, head to the link below!